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Internships in Portugal

For a comprehensive internship abroad experience, look no further than Portugal. With its stunning beaches, impressive cliffs, and rich history, this European gem offers numerous professional internship opportunities in fields ranging from education and publishing to marketing and IT. Portugal, home to two global cities and two World Heritage sites, blends ancient charm with modern innovation. Interning in Portugal means enjoying high-quality living and a dynamic, inclusive work environment.
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23 Internships in Portugal

Portugal
91 reviews

Roots Interns

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Reforestation and Biodiversity Internship in Portugal

If you have a passion for biodiversity and environmental protecti...

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internship in Portugal
101 reviews

AIFS Abroad

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AIFS Abroad Internships in Lisbon, Portugal

The capital of Portugal, Lisbon is perfectly situated on the coas...

923 reviews

Absolute Internship

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Intern in Lisbon with Absolute Internship

Our award-winning program gives students the opportunity to spend...

9.6837 reviews

GoEco - Top Volunteer Organization

GoEco - Top Rated & Award Winning Volunteer Programs Abroad

GoEco is one of the world’s top volunteer organizations, with awa...

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8.9417 reviews

CIEE College Study Abroad

CIEE Summer + Semester Internships Programs

CIEE offers the most extensive network of internship programs. A...

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9.8419 reviews

Atlantis

Shadow Doctors in Portugal w/ #1 Pre-Health Provider

What better way to gain 60+ clinical hours than right off the cry...

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102 reviews

Stage-Global

Internships in Europe - Amsterdam, Berlin, Spain and more!

Have you always wanted to experience what it is like to live and ...

102 reviews

RealStep

Veterinary Internships Abroad

Choosing a veterinary internship with RealStep is more than just ...

102 reviews

Academic Programs International

API: Experience Lisbon, Portugal (Scholarships Available)

API offers students a wonderful opportunity to experience the Por...

9.55789 reviews

International Volunteer HQ [IVHQ]

Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 9...

9.7333 reviews

Sage Corps

Sage Corps: International Internships at Startups

Sage Corps is an international internship program that sends stud...

91 reviews

Student Room Flat

Community Manager Internship in Porto

Are you looking for an international adventure? We challenge you ...

A Guide to Interning Abroad in Portugal

Prepare for an Internship

Set goals

Before heading to Portugal, it's important to set clear goals to keep you motivated and focused during your internship. Your goals might vary, but here are a few to consider:

  • From Portugal’s famous festivals like Festa de São João to traditional Fado music, embrace these cultural experiences as learning opportunities to make your internship more productive and fulfilling.
  • Use your internship to understand Portugal’s work-life balance, collaborative team culture, and the importance of personal relationships in business. These insights can help you navigate future global careers.
  • Portuguese is one of the most spoken languages in the world. Aim to learn the language during your time abroad, as it will enhance your experience and connect better with locals.

Understand the benefits

Portugal is an ideal destination for internships. With its welcoming environment and friendly people, it has much to offer:

  • Culinary delights. Portugal is a foodie’s paradise. Enjoy delicious local cuisine, fresh seafood, and excellent wine just around the corner.
  • Beautiful scenery and travel opportunities. Enjoy easy access to stunning beaches and mountains, and use Portugal as a well-connected base to explore Europe and beyond during your downtime.
  • Increased cultural awareness. Living and working in Portugal builds cultural awareness, making you a well-rounded global citizen and a strong job candidate.

Things to know

Before you head off for your internship, make sure you’re prepared with the essentials:

  • Financial planning - Many internships in Portugal are unpaid or offer small stipends, so it's important to budget for living expenses like accommodation, food, and transport.
  • Accommodation - Secure accommodation before arrival, with options such as shared apartments, student residences, or homestays, the latter providing a more immersive cultural experience.
  • Visa requirements - Non-EU citizens need a valid visa for internships in Portugal, so apply early and stay updated on the latest visa rules.
  • Language skills - While English is widely spoken, learning basic Portuguese will ease daily interactions and enhance your cultural experience.
  • Cultural etiquette - Portugal is known for its friendly culture, so understanding local customs and respecting social norms will help you integrate smoothly.

Frequently Asked Questions

Portugal offers internships in fields like business, hospitality, tech, marketing, and marine science, providing hands-on experience in dynamic industries across the country's vibrant cultural and coastal settings.

Yes, most non-EU interns need a visa to intern in Portugal. Visa type depends on the length of your internship and your nationality. Programs often assist with the process to ensure compliance with local regulations.

Lisbon and Porto stand out with thriving startup scenes, international companies, and cultural experiences. Coimbra offers opportunities in education, while Faro is ideal for tourism and marine fields.

International students can explore internships through global placement programs, university partnerships, or specialized agencies that connect students with companies seeking international talent in Portugal. Additionally searching through various online platforms like GoAbroad.com is also to get more information.

Yes, some internships in Portugal offer stipends, especially in fields like tech and marketing. However, compensation varies, with many programs offering valuable professional experience over high pay.

Latest Program Reviews

Great Experience and Wonderful Memories!

October 21, 2025by: Keyan Vojdani - United StatesProgram: Sage Corps: International Internships at Startups
10

Interning with Sage Corps in Lisbon last summer was a wonderful opportunity. From start to finish, everything was organized, supportive, and truly transformative. The team made the entire process seamless, from matching me with a startup that aligned with my interests to helping me adjust to a new city and culture. My internship gave me real, hands-on experience in a fast-paced startup environment. I worked on meaningful business development projects that made an impact and collaborated with founders and teams who trusted me with real responsibility. It was exciting, challenging, and incredibly rewarding. Sage Corps is an amazing program that combines hands-on startup experience with full cultural immersion. Living and working abroad taught me how to adapt quickly, communicate across cultures, and think more creatively. Along the way, I met an inspiring community of international students, mentors, and entrepreneurs who made the experience even more meaningful. I would highly recommend the program.

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