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Adventure Travel Gap Year Programs

Every gap year is a journey of self-discovery, but some are truly action-packed—think rafting, ziplining, and waking up on a mountainside. If you’re after the kind of adventure you see in magazines, you’re in the right place! Plus, these gap year programs don’t have to break the bank. So, if rock climbing or dog-sledding sounds like your ideal wake-up call, check out gap year adventure travel programs.
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Seamester

Featured Provider of the Month

394 Adventure Travel Gap Year Programs

Raleigh International
9.0423 reviews

Raleigh International

Raleigh International logo
Volunteer Abroad in Costa Rica - Adventure with Purpose

Joining a Raleigh Costa Rica Expedition is a truly unique experie...

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93 reviews

Impact Gap Year

Impact Gap Year logo
South Africa, France and Thailand Gap Year Exploration

Explore the dream destinations of South Africa, France, and Thail...

See All 6 Programs
Seamester At Sea5
9.7651 reviews

Seamester Study Abroad at Sea

Seamester Study Abroad and Gap Year Voyages

Seamester is the educational adventure of a lifetime! For more th...

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Kaya Students
00 reviews

Kaya Responsible Travel

Environmental & Community Gap Year Adventure, South Africa

Unsure about your academic or professional future? Take a breathe...

See All 2 Programs
9.55789 reviews

International Volunteer HQ [IVHQ]

Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 9...

See All 9 Programs
9.333 reviews

Institute for Global Studies

Argentina's Most Popular Internships: 48 Options

Argentina is gaining traction among IGS students. We landed there...

9.7777 reviews

GoEco - Top Volunteer Organization

Top Animal Welfare Volunteer Programs & Internships Abroad

GoEco offers more than 60 wildlife and animal conservation volunt...

See All 121 Programs
8.859 reviews

EF Education First

Top Rated Program Gap Year in Japan 2025
EF Gap Year - The Globetrotter

Spend 12 incredible weeks exploring Tamarindo, Rome, and Tokyo, t...

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8.867 reviews

MAXIMO NIVEL

Country Jumper Gap Year - Costa Rica | Guatemala | Peru

In three of the world's most beautiful countries—Costa Rica, Guat...

See All 5 Programs
9.2223 reviews

Gapforce

South America Explorer with Gapforce

Visit two of South America’s most iconic countries—Peru and Ecuad...

See All 10 Programs
9.977 reviews

VACorps

Top Rated Program Gap Year in South Africa 2025
Gap Year Internship Program in Cape Town with VACorps

The VACorps Gap Year Program is a transformative experience that ...

99 reviews

Carpe Diem Education

Hawai'i Semester | Carpe Diem Education Gap Year

Spend the semester on Maui and the Big Island, exploring our natu...

See All 2 Programs
9.717 reviews

Go Abroad China Ltd.

High School Language & Cultural Immersion in China for Teens

Discover China Through Language & Culture. Founded in 2003, Go Ab...

9.435 reviews

Pacific Discovery

Semester Abroad in New Zealand & Australia - Conservation

Experience an unforgettable 10-week Gap Year Semester through New...

See All 24 Programs
9.8312 reviews

Mente Argentina

Customizable Gap Year in Buenos Aires: Explore, Learn & Grow

Discover the ultimate gap year experience in Buenos Aires with Me...

9.437 reviews

EA Ski and Snowboard Training

Become a Ski Instructor in Canada - Training + Job Included

Do you have a passion for travel, adventure, and skiing? Do you ...

See All 7 Programs
9.1119 reviews

INTERNeX Pacific

Pre-arranged Jobs in Canadian Summer and Winter Resorts

Work, live, and play in Canada's tourism playgrounds. We work wit...

See All 2 Programs
00 reviews

Tidelines Institute

The Glacier Bay Semester in Civic & Environmental Leadership

The Glacier Bay Semester offers an unparalleled opportunity for y...

9.229 reviews

Quest

Quest Africa Men's Core: 7-Month Journey of Transformation

This is not a pause. It is a complete reset. The Quest Men's Cor...

See All 4 Programs
9.45 reviews

Cultural Homestay International

World Explorers Program - English Language Volunteer Abroad

Our host families volunteer to open their homes to you and welcom...

9.3938 reviews

Pure Exploration

Adventure Guide Program | Queenstown, New Zealand

Based in Queenstown, this program combines skills acquisition wit...

See All 8 Programs
9.119 reviews

Where There Be Dragons

Nepal Semester: Himalayan Studies (Gap Year)

The Himalayas. Since time immemorial, these colossal peaks with t...

See All 9 Programs
101 reviews

ARCC Programs

ARCC Gap: Southeast Asia - Vietnam, Cambodia, Thailand

This 70-day Southeast Asia Gap Program takes you beyond the tradi...

See All 6 Programs
00 reviews

GapGuru

Gap Year in Cambodia with GapGuru

Discover Cambodia's hidden treasures while making a real differen...

00 reviews

Premier TEFL

TEFL Institute of Ireland’s Accredited TEFL Diploma In Japan

Begin your international teaching journey with an accredited 120-...

See All 3 Programs
9.4511 reviews

El Terreno

Community Water Management Internship in Ecuador

Join this hands-on, personalized internship and help low-income i...

See All 12 Programs
9.235 reviews

Rustic Pathways

Costa Rica Surf, Adventure, Service & Turtle Programs

Costa Rica is where adventure, service, cultural immersion, and t...

See All 4 Programs
00 reviews

InterExchange

American Summer Exchange

Experience a summer exchange program, right here in America Ha...

9.41296 reviews

Projects Abroad

Global Leader In Meaningful Travel. Trusted By 130,000

At Projects Abroad, we’re passionate about travel with a purpose....

See All 6 Programs
00 reviews

Business & Hotel Management School

Culinary & Hospitality Summer Camp in Switzerland

Experience an unforgettable summer in Switzerland with BHMS in Lu...

9.7128 reviews

Intern Abroad HQ

Most Affordable Environmental Internships in South Africa

Are you an aspiring Environmental Conservationist or Marine Biolo...

00 reviews

Rooted Life Adventures

Rooted Life Adventures Supported Gap Year in New Zealand

Participate in this gap year program in Queenstown, New Zealand, ...

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92 reviews

Euroace

Gap Year Volunteer and Experiential Learning with Euroace

Are you looking for a chance to volunteer abroad while gaining va...

9.52 reviews

Travel For Teens

Travel For Teens: Fiji Ultimate Service and Adventure

On this extended version of our 13-day Fiji program to the land o...

00 reviews

Asia Exchange

Study Abroad Sri Lanka Institute of Information Technology

Sri Lanka Institute of Information Technology (SLIIT) is recogniz...

00 reviews

Love Volunteers

Gap Year Adventures with Love Volunteers

Whether you want to support vulnerable communities in developing ...

00 reviews

The TEFL Institute

Pack your bags for a paid TEFL internship in Thailand

Training? Sorted. Support? Always. Flexibility? 100%. Drop the c...

91 reviews

Volunteer World

Best Volunteer Programs in Tanzania

Tanzania is a prime example of what most people expect when they ...

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9.2322 reviews

Corazon Cuba

Learn Spanish, Dance & Culture in Cuba

Are you interested in learning Spanish? Study at our school/hoste...

See All 4 Programs
96 reviews

Seeds of Change Research

Tropical Field Research

During the Seeds of Change Tropical Rainforest Research Program, ...

101 reviews

Intercultura Costa Rica

Spanish Adventure & Leadership Camp for Teenagers

Learn the language. Live the culture. Be the change. Join our sum...

00 reviews

Lingoinn Teacher Homestay

Homestay with Professional Teachers in Chengdu

Stay in a 100% Mandarin-speaking environment and experience the e...

See All 7 Programs
9.336 reviews

Global Work & Travel

Working Holiday in Canada – The Ultimate Gap Year

Canada has some of the best scenery in the world, hands down. Wit...

See All 13 Programs
91 reviews

Wanderlust Exchange

Cultural Ambassador Summer Program

The Cultural Ambassador Summer Program 2025 is your gateway to an...

See All 2 Programs
9.9734 reviews

Grabatour Travel

Oz Gap Year: Paid Work Opportunities in Australia

Are you looking for the perfect package to start your working hol...

See All 2 Programs
8.9884 reviews

Warriors Academy

Warriors Gap Year Experiences

Are you looking for an adventure gap year in South Africa? Then l...

9.9521 reviews

Outward Bound Costa Rica

Gap Year & Semester Courses: Costa Rica & Panama

Go on a life-changing journey abroad through the gap year and sem...

See All 4 Programs
9.7131 reviews

The High Desert Center

3 Affordable Months of Adventure, Travel, Community & Growth

Join this gap year program designed for your adventurous soul and...

See All 2 Programs
9.569 reviews

Adventure Treks

Leadership Adventure Gap Semester

Adventure Treks offers this gap semester program that lets you go...

9.754 reviews

Art History Abroad

6-week Spring India Course

Discover the wonders of India on an enriching 6-week journey thro...

See All 2 Programs
9.85 reviews

International Field Studies

Marine Science Gap Year: Andros, Bahamas

Join our 6-week program on Andros Island in the Bahamas and stay ...

9.91109 reviews

Iguana Abroad

Spanish Cultural Immersion and Adventure in Mexico

Come and join the leading Spanish-language immersion program in M...

94 reviews

Oyster Worldwide

Gap Year Travel with Oyster Worldwide

Interested in taking a gap year? Do it with an organization well ...

See All 5 Programs
103 reviews

Working Holiday Guide

Sydney Intro Tour & Paid Working Holiday in Australia

Go on an extraordinary adventure with our Sydney Gap Year Program...

See All 3 Programs
8.52 reviews

Spanish Gap Year

Spain by Train: Semester Gap Year Program

Experience Spain and its people in a program like no other! This ...

See All 2 Programs
9.673 reviews

KUKAMA WILDLIFE COLLEGE

60-Day Field Guide Course in South Africa!

The NQF2 Nature Site Guide Course at Kukama consists of two key c...

9.333 reviews

Wilderness Adventures

WALI Gap Semester Programs

The Wilderness Adventures Institute (WALI) Gap Semester programs ...

102 reviews

Touch the World

Experiential Learning: Christ-Centered Gap Year

If you find yourself at the crossroads of life post-high school, ...

102 reviews

Gap at Glen Brook

Gap at Glen Brook - Fall Semester

Gap at Glen Brook is a place-based semester program for 18-21 yea...

101 reviews

Alzar School & Gap

Alzar Gap: Outdoor Leadership Gap Program

Alzar Gap’s signature program, Patagonia Exchange, runs from Sept...

101 reviews

Give & Surf

Gap Year Program in Panama with Give and Surf

Give and Surf’s three-month Gap Year Semester in Panama is design...

101 reviews

World Bnei Akiva

Experiential Religious & Zionist Gap Year Israel Programs

World Bnei Akiva offers a range of amazing post-high school gap y...

101 reviews

Legend Diving

Legend Diving's Marine Science & Diving Internship

Legend Diving Marine Environmental Internship is a thrilling, car...

101 reviews

Baret Scholars

Baret Scholars Gap Year Program

Before and beyond college, Baret Scholars explores 7 regions of t...

21 reviews

Ski le Gap

Ultimate Experience Ski & Snowboard Course

Designed specifically for gap year students, we aim to provide yo...

00 reviews

Europe Gap Year

'American Football' in Ireland

Spend 8 unforgettable weeks on the Irish coast with the Causeway ...

9.9146 reviews

World Class Programs

Historic Capital of Tuscany - Florence, Italy Summer Program

World Class Programs offers high school students the opportunity ...

See All 4 Programs
00 reviews

CET Academic Programs

CET Academic Programs - College Study Abroad & Gap Year

Whether you’re focused on gaining fluency in Japanese, studying s...

00 reviews

Korea GapYear 한국갭이어 KGY

Gap Year Programs Around the World

The gap year culture is now widespread in Korea! Thanks to Korea ...

00 reviews

Crawford & Corry

Immersive Career Experience in Vietnam – Crawford & Corry

Crawford & Corry offers immersive professional placements in Viet...

00 reviews

Our Generation Voluntary Organisation

Gap Year in Ghana with OGVO

Spend your gap year with Our Generation Voluntary Organisation an...

See All 2 Programs
00 reviews

Little Star Co.

English Assistant Teacher: Work, Study & Explore Japan

Are you interested in discovering a new culture? If you are e...

00 reviews

AdventureEXP

Destination Work Programs - Seasonal Work in the US

Experience a new environment in one (or multiple) of our diverse ...

61 reviews

Roast Jobs

The UK Working Holiday

Working Holiday positions in the UK, with accommodation and meals...

00 reviews

Africa & Asia Venture

Gap Year Volunteering Program in Africa and Asia

Make a lasting difference using your talents, skills, and passion...

00 reviews

Ocean Tribe

Ultimate Ecology Diver Program, Kenya

Join Ocean Tribe’s ultimate 3-week Ecology Diver Program in Diani...

102 reviews

Daycare or Primary School Kids Caretaker (2-5 years old)

Do you love children and enjoy playing with them? Would you like ...

9.717 reviews

Nosara Spanish Institute

Spanish & Yoga Program @ Nosara Spanish Institute

For those looking to combine training of the body and mind, NSI's...

See All 2 Programs
00 reviews

Yohoo International Culture Exchange

Yohoo Au Pair China Culture Exchange (Homestay Tutor)

Embark on a cultural odyssey with our Au Pair to China Program. I...

00 reviews

Sail Racing Academy

Gap Year Sailing Adventure

Sail Racing Academy offers tailor-made gap year programs that cat...

00 reviews

Ceningan Divers

Divemaster and Research Assistant

At Ceningan Divers, gain hands-on experience in marine conservati...

9.9212 reviews

Volunteering Journeys

Teaching, Women Empowerment, Medical & Disabled Care - India

Our Volunteer programs in India are based in Kerala, Southern Ind...

See All 10 Programs
00 reviews

TCM (EVOLVE Gap Experience)

EVOLVE Gap Experience in South Africa

Make memories that last a lifetime in this unique 10-week gap pro...

9.673 reviews

Natucate

Ranger Course in Africa: Become a Field Guide Level 1

Are you ready to embark on your ranger adventure and complete you...

See All 2 Programs
00 reviews

Seascope France

Steward/ess Training for Superyachts

This pack is designed for yacht stewards and stewardesses who wan...

83 reviews

The Leap

Turtle Conservation & Cloud Forest Exploration

Costa Rica may be small, but this sun-drenched Central American c...

See All 3 Programs
00 reviews

Sail Caribbean

Sail Caribbean Echo 14-Day and Mate-In-Training

Be part of a transformative program for college-age students look...

See All 2 Programs
00 reviews

The Dragon Trip

31-Day Southeast Asia Adventure Tour

Embark on an unforgettable 31-day adventure through Southeast Asi...

See All 3 Programs
00 reviews

Nonstop Snow

Ski / Snowboard Gap Year Course

We offer a range of course options in Banff and Fernie – both pic...

102 reviews

Nepal Hiking Team Pvt. Ltd

16 Days Everest Base Camp Trek

The feeling of accomplishment after traveling from the most dange...

00 reviews

NOLS The National Outdoor Leadership School

NOLS Semester in the Rockies

Find new challenges on rivers, rocks, and snow! Explore the outdo...

See All 4 Programs
00 reviews

Outward Bound USA

Learn Outdoor Skills & Become a Leader in Outdoor Education

If you aspire to work in the outdoors, our Outdoor Educator progr...

See All 2 Programs

A Guide to Gap Year Travel Programs

Prepare for a Gap Year

Understand the benefits

Taking a gap year for adventure travel is all about mixing exploration with personal growth. Here’s why it's such a great choice:

  • Build resilience. You’ll be stepping out of your comfort zone a lot, which is a fast track to building confidence, independence, and the kind of resilience that only comes from real-life adventures.
  • Embrace new cultures. Go beyond being a tourist. Adventure travel lets you connect with locals and really immerse yourself in new communities—you get a taste of life as a local!
  • Gain practical skills. From outdoor survival to teamwork (and maybe even picking up a new language!), you’ll come home with a backpack full of new skills you’ll actually use.

Things to know

If you’re considering an adventure travel gap year, a little planning goes a long way. Here are a few things to keep in mind:

  • Budget wisely. Make sure to plan for all the costs—program fees, travel, and daily expenses. It’s way easier to enjoy the experience when your finances are sorted.
  • Safety first. Look into local health and safety guidelines. Knowing what to expect will help you feel more confident and prepared.
  • Respect local culture. Take time to learn about cultural norms where you’re going. Respecting local traditions and ways of life makes your experience richer and builds great relationships.

Stay flexible. Let’s be real—adventure travel doesn’t always go exactly as planned. Embrace the unexpected and stay adaptable; it’s all part of the journey!

Latest Program Reviews

Definitely one of my favourite trips!

November 07, 2025by: Imogen Holliday - AustraliaProgram: South America Explorer with Gapforce
10

I really enjoyed this trip! I loved the Salkantay trek as well as the other hikes we did as it felt very accomplishing and also found it to be a really beneficial way to connect with the group. The volunteering at the animal rescue centre was definitely a highlight as it was a unique experience that I’m very grateful I got to interact with such amazing animals I would have never seen otherwise. Overall I really loved the trip and would say our guide had really made the trip as well. He really helped to me to make the most of the opportunities and I think really brought the group together.

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