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Gap Year Programs in Central America

Every gap year traveler wants their chosen destination to “have it all”—dynamic history to delve into, thriving local culture, all the flora and fauna, mountains that spit fire, beaches spanning multiple oceans (gluttonous much?), the excitement of the unknown blah blah blah—all without breaking the bank. Unrealistic, right? In short, nope. Gappers, it’s time to channel your inner idealist and take a journey through an eclectic region during a gap year in Central America!
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Seamester

Featured Provider of the Month

119 Gap Year Programs in Central America

00 reviews

CIEE High School Grads Abroad

CIEE College First Year Abroad in Monteverde

Your First Year Abroad program in Monteverde lasts 12 weeks and i...

9.55789 reviews

International Volunteer HQ [IVHQ]

Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 9...

See All 18 Programs
103 reviews

Impact Gap Year

Cultural Explorer Gap Year

Take on an 8-month trip of adventure, community service, and comm...

See All 3 Programs
9.437 reviews

Institute for Global Studies

IGS Wildlife Rehabilitation Internships

Get the chance to work with injured animals from the Amazon rainf...

See All 15 Programs
9.6837 reviews

GoEco - Top Volunteer Organization

GoEco - Top Rated & Award Winning Volunteer Programs Abroad

GoEco is one of the world’s top volunteer organizations, with awa...

See All 20 Programs
8.859 reviews

EF Education First

Top Rated Program Gap Year in Japan 2025
EF Gap Year - The Globetrotter

Spend 12 incredible weeks exploring Tamarindo, Rome, and Tokyo, t...

See All 5 Programs
8.867 reviews

MAXIMO NIVEL

Country Jumper Gap Year - Costa Rica | Guatemala | Peru

In three of the world's most beautiful countries—Costa Rica, Guat...

See All 4 Programs
9.7651 reviews

Seamester Study Abroad at Sea

Seamester Study Abroad and Gap Year Voyages

Seamester is the educational adventure of a lifetime! For more th...

See All 2 Programs
9.0423 reviews

Raleigh International

Volunteer Abroad in Costa Rica - Adventure with Purpose

Joining a Raleigh Costa Rica Expedition is a truly unique experie...

8.85 reviews

Gapforce

Costa Rica Adventure with Gapforce

Adventure and animal lovers rejoice! Alongside its stunning jungl...

See All 3 Programs
9.1926 reviews

Carpe Diem Education

Central America Semester | Carpe Diem Education Gap Year

Venture through Guatemala and Costa Rica, exploring lush tropical...

00 reviews

Kaya Responsible Travel

Environmental & Community Gap Year Adventure, Costa Rica

Spend 7 to 10 weeks in a valley off the beaten path, surrounded b...

00 reviews

GapGuru

Gap Year in Panama with GapGuru

Discover Panama - a land of vibrant culture, breathtaking landsca...

9.235 reviews

Rustic Pathways

Costa Rica Surf, Adventure, Service & Turtle Programs

Costa Rica is where adventure, service, cultural immersion, and t...

See All 2 Programs
00 reviews

Pure Exploration

Expedition Travel | Costa Rica

Get ready for six weeks of non-stop adventure in Costa Rica! This...

00 reviews

ARCC Programs

ARCC Gap: Central America - Belize, Costa Rica, Panama

Venture to some of the world’s most exotic and intriguing regions...

9.2172 reviews

Intern Abroad HQ

Intern Abroad HQ - Affordable Internships From Just 2 weeks!

Are you a student or young professional looking to enhance your c...

See All 5 Programs
102 reviews

Where There Be Dragons

Guatemala & Mexico Semester: Spanish & Activism (Gap Year)

A narrow strip of mountains, jungles, and fiery volcanoes unites ...

00 reviews

Love Volunteers

Gap Year Adventures with Love Volunteers

Whether you want to support vulnerable communities in developing ...

8.6916 reviews

Volunteer World

Volunteer World: Best Volunteer Abroad Programs Worldwide

Looking to apply your talent and expertise to a good cause? Find ...

See All 7 Programs
9.6198 reviews

Arcos Learning Abroad

Arcos Learning Abroad in Heredia, Costa Rica

Study abroad in the highlands of central Costa Rica, in the charm...

96 reviews

Seeds of Change Research

Tropical Field Research

During the Seeds of Change Tropical Rainforest Research Program, ...

101 reviews

Intercultura Costa Rica

Spanish Adventure & Leadership Camp for Teenagers

Learn the language. Live the culture. Be the change. Join our sum...

See All 2 Programs
101 reviews

Academic Programs International

API: Experience San Joaquin de Flores, Costa Rica

San Joaquín de Flores is a charming, colorful, and quaint colonia...

00 reviews

Global Work & Travel

Sea Turtle Conservation in Costa Rica

Costa Rica is a nature lover's paradise. Experience stunning beac...

8.3321 reviews

Pacific Discovery

Mexico, Costa Rica & Guatemala Gap Semester

Uncover the spirit of Central America on a 10-week journey throug...

See All 3 Programs
9.9521 reviews

Outward Bound Costa Rica

Gap Year & Semester Courses: Costa Rica & Panama

Go on a life-changing journey abroad through the gap year and sem...

See All 4 Programs
94 reviews

Oyster Worldwide

Gap Year Travel with Oyster Worldwide

Interested in taking a gap year? Do it with an organization well ...

101 reviews

Give & Surf

Gap Year Program in Panama with Give and Surf

Give and Surf’s three-month Gap Year Semester in Panama is design...

107 reviews

Manuel Antonio Spanish School

Affordable Spanish Program on the Beach in Costa Rica

This language program includes everything you need to learn, prac...

9.8848 reviews

Tico Lingo - Spanish Immersion School

Adult Spanish Immersion Program

Tico Lingo offers the most comprehensive and expertly designed Sp...

9.8121 reviews

Nosara Spanish Institute

Intensive Spanish Program @ Nosara Spanish Institute

Our intensive Spanish program is offered year-round and is highli...

See All 3 Programs
00 reviews

Animal Experience International

Wildlife Rescue in Guatemala

Discover the Wildlife Rescue Centre program in Guatemala, a sanct...

101 reviews

Volunteering Journeys

Sea Turtle & Marine Conservation Abroad

Sea turtle and marine conservation volunteer abroad projects are ...

See All 2 Programs
83 reviews

The Leap

Turtle Conservation & Cloud Forest Exploration

Costa Rica may be small, but this sun-drenched Central American c...

00 reviews

United Planet

Gap Year: 6-Month + Service Learning Opportunity in Honduras

Honduras awaits you with a multitude of projects from education t...

00 reviews

Universidad LCI Veritas

Gap Year Program with Universidad Veritas

Universidad Veritas has partnered with the Supportive Immersion I...

A Guide to Gap Years in Central America

Best Countries

Like nearly 10% of the world’s species, you could visit all seven countries on the Mesoamerican Biological Corridor that put the “Central” in Central America...but slowing down to take it all in will ensure you sound really smart when you talk about them.

Belize. Don’t let your mouth gape while snorkeling the Belize Barrier Reef or diving the mysterious sinkhole that is the Great Blue Hole in Caye Caulker during Central America gap years. Need a water break? Visit Punta Gorda to admire the ruins of ancient Mayan city Lubaantun.

Guatemala. Architecture buff? Stroll down the colorful streets of Antigua, Guatemala, and admire its Spanish colonial houses. The view of Volcán de Fuego ain’t too shabby either. For more volcano views and endless indigenous villages, Lago de Atitlán won’t disappoint during your gap year in Central America. A visit to the capital, Guatemala City, will have your mouth watering for tamales.

Costa Rica. Wanna join the ranks of the world’s most adventurous surfers, or just lazily lust after them? The Guanacaste province of Costa Rica is perfect for either sport. Artsy-er gappers should visit capitol San Jose to catch a show at the National Theater during gap year programs in Central America. Off the beaten path is Barrio Amón, a neighborhood constructed atop a coffee plantation, boasting the best galleries in the city.

Latest Program Reviews

I grew so much and had the time of my life doing so.

April 28, 2025by: Kate McLain - United StatesProgram: EF Gap Year - The Globetrotter
8

The voyager program was the best possible program that I could’ve taken. Between the people I was surrounded with, the staff, and the cultures I was immersed in, I was able to learn and connect. I have grown so much and I will be so grateful to EF for that. Throughout the journey, I mostly felt supported, especially with having food allergies, however, in Japan, the first tour guide, and myself did not always see eye to eye, therefore I did not feel supported. However, once this situation was remedied, we were given a lovely tour director named Mari. She was kind and cordial with the group and very knowledgeable about the area which made our experience all the more wonderful we learned so much and I am so grateful to EF for having this program. Shout out to my blue group.

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